The 50kg dumbbell & barbell set from Ironman is an ideal complement to even the most serious trainers home gym. This incredible value standard barbell & dumbbell set includes a standard 5 foot by one-inch weight bar plus two 14inch dumbbells plus an amazing 20 heavy-duty weight plates. Weight plates included are four of each 5kg plate, four of each 2.5kg plate, six of each 1.25kg and six 0.5kg plates. 2 shake-proof collars are provided for each bar to keep the weight secure during your workouts. All bars have ergonomic designed textured handle grips to make your hands feel more comfortable and secure while your pumping iron.